It seems to me that we have only one real choice in life, and that is to either accept or reject what's happening to us at this moment. If we reject it we are functioning primarily in our mind, obsessed with thinking about what is wrong. We are judging this moment to be insufficient in some way. We are angry about something or someone, disappointed, wishing we had more or less of something. Just thinking constantly about how things should be different.
When we are doing this, limiting our experience to only what is running around in our heads, our field of opportunity and influence is also limited.
When we are accepting of this moment however, we are participating much more in Reality and less in our perceptions and judgments of it. When we say I accept this moment, it is an opening of our awareness to what is going on right now, in us and around us. Even if we start from "But I don't like what's happening in my life," you can look at any bodily sensation that may be a result of not liking this moment, and experience it without thinking about it or judging it. Accept all of your feelings. Move from thinking about your life, to feeling it. Accepting bodily sensations and looking right at them is no longer thinking thoughts that are fueling your discomfort. You begin opening yourself and engaging in what is going on inside and outside of you. Experiencing living instead of only thinking about it.
Once we are outside of our judging mind and feeling inside our bodies, we are participating in this moment. Thus we are more open and available to whatever energies are active around and through us. The Present is the only place that anything really happens. It's the only place Reality is. Acceptance is like telling God "I'm not complaining about your beautiful manifestation anymore." That opens us up and allows Love/Acceptance to flow out of us. And God is like a mirror in that everything that comes out of us comes back to us.
Remember, we are always one with Divine Love. Thinking can fool us into believing we are not.
Easy Vegan Minestrone
6 months ago